Personal,physical, mental, social and spiritual health

I stay physically active by playing soccer and softball. I have soccer practice Tuesdays and Thursdays and games on Friday. The bad part is that all my games are 30 minutes away, or even longer. My softball practice is on Sundays. My games are during the week. After the week, i am so tired. I ALWAYS talk to my friends. If I am not at school, I email them. My life would not be the same if I couldn't laugh or talk with my friends. I guess I stay spiritually healthy. I celebrate religious holidays. My family celebrates Christmas. We go to church on Easter(really the only time we go during the whole year). What makes me relaxed, is doing what is relaxing. Maybe I could take a nap, or just sit on the couch and watch T.V. Because all I have to do is just sit their and watch televised people with make up on move around. It is relaxing because I don't have to do anything at all. Taking a nap is very relaxing. When I fall asleep, I always have an exciting dream.